Ben Burnand 25:05 row
5,576m
Meters
25:05.5
Time
2:14.9
Pace
327
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 110 |
December 27, 2024 07:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,576m | 2:14.9 | 142 | 789 | 18 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 25:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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