Ben Burnand 15:30 row
3,262m
Meters
15:30.0
Time
2:22.5
Pace
183
Calories
112
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 21 |
Stroke Count | 334 |
Drag Factor | 117 |
January 01, 2025 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:30.0 | 3,262m | 2:22.5 | 121 | 715 | 21 | 112 |
5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 107 |
10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 122 |
15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 106 |
15:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 113 |
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Workout Graph
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