Ben Burnand 1500m row
1,500m
Meters
5:29.1
Time
1:49.7
Pace
111
Calories
141
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 116 |
January 01, 2025 18:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,500m | 1:49.7 | 265 | 1212 | 29 | 141 |
| 1:02.3 | 300m | 1:43.8 | 313 | 1376 | 32 | 133 |
| 1:01.9 | 600m | 1:43.1 | 319 | 1397 | 30 | 139 |
| 1:03.0 | 900m | 1:45.0 | 302 | 1340 | 30 | 143 |
| 1:05.8 | 1,200m | 1:49.6 | 265 | 1213 | 28 | 146 |
| 1:16.1 | 1,500m | 2:06.8 | 172 | 890 | 28 | 144 |
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Workout Graph
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