Ben Burnand 10:06 row
2,036m
Meters
10:06.4
Time
2:28.9
Pace
111
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 121 |
January 01, 2025 18:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,036m | 2:28.9 | 106 | 664 | 17 | 123 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 119 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 126 |
| 10:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 126 |
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