Ben Burnand 1:00:05 row
13,638
Meters
1:00:05.4
Time
2:12.1
Pace
828
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 102 |
January 16, 2025 07:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,638 | 2:12.1 | 152 | 826 | 828 | 22 | 132 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 | 101 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 115 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 96 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 132 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 141 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 | 145 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 | 150 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 147 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 | 156 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 17 | 131 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 16 | 133 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 136 |
| 1:00:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 | 133 |
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