Ben Burnand 1:00:06 row
13,877
Meters
1:00:06.0
Time
2:09.9
Pace
850
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 100 |
January 22, 2025 18:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,877 | 2:09.9 | 160 | 849 | 850 | 22 | 131 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 104 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 | 117 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 122 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 | 135 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 | 143 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 25 | 142 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 26 | 149 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 25 | 140 |
| 45:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 | 151 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 | 125 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 17 | 128 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 | 130 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 10 | 129 |
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