Ben Burnand 49:14 row
11,394
Meters
49:14.4
Time
2:09.6
Pace
708
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 129 |
March 04, 2025 18:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.4 | 11,394 | 2:09.6 | 161 | 852 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 21 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 49:14.4 | 1,069 | 1:58.9 | 208 | 1014 | 24 |
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Workout Graph
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