Ben Burnand 1:01:34 row

14,018

Meters

1:01:34.4

Time

2:11.7

Pace

855

Calories

Average Watts153
Calories Per Hour833
Stroke Rate22
Stroke Count1382
Drag Factor133

March 25, 2025 19:14:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:34.4 14,018 2:11.7 153 833 855 22
5:00.0 1,064 2:20.9 125 720 60 20
10:00.0 1,023 2:26.6 111 672 56 19
15:00.0 1,241 2:00.8 198 972 81 24
20:00.0 1,245 2:00.4 200 984 82 24
25:00.0 976 2:33.6 96 624 52 21
30:00.0 1,232 2:01.7 194 960 80 25
35:00.0 1,249 2:00.0 202 984 82 24
40:00.0 984 2:32.4 99 636 53 22
45:00.0 1,243 2:00.6 199 984 82 25
50:00.0 1,253 1:59.7 204 996 83 26
55:00.0 1,126 2:13.2 148 804 67 23
1:00:00.0 1,032 2:25.3 114 684 57 17
1:01:34.4 350 2:14.8 143 762 20 17

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Workout Graph

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