Ben Burnand 1:01:34 row
14,018
Meters
1:01:34.4
Time
2:11.7
Pace
855
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 133 |
March 25, 2025 19:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:34.4 | 14,018 | 2:11.7 | 153 | 826 | 855 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 21 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 22 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 17 |
| 1:01:34.4 | 350 | 2:14.8 | 143 | 791 | 20 | 17 |
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