Douglas Thompson 10x1:00/1:00r row
2,172
Meters
10:00.0
Time
2:18.1
Pace
122
Calories
31
Heart Rate
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,251 |
| Overall Time | 20:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 116 |
August 09, 2025 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 732 | 24 | 31 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 24 | 119 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 23 | 93 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 22 | 99 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 24 | 0 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 24 | 0 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 23 | 0 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 27 | 0 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 28 | 0 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 25 | 0 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 28 | 0 |
| r1,079 |
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Workout Graph
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