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Douglas Thompson v0:20/0:10r...24 row

1,779

Meters

8:00.0

Time

2:14.9

Pace

96

Calories

Rest Distance1,089
Rest Time7:40.0
Overall Distance2,868
Overall Time15:40.0
Average Watts143
Calories Per Hour790
Stroke Rate30
Stroke Count247
Drag Factor117

January 01, 2026 12:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,779 2:14.9 143 790 30
0:20.0 75 2:13.3 148 808 39
r: 0:10 28
0:20.0 77 2:09.8 160 849 33
r: 0:10 26
0:20.0 73 2:16.9 136 768 30
r: 0:10 28
0:20.0 72 2:18.8 131 749 30
r: 0:10 23
0:20.0 76 2:11.5 154 828 30
r: 0:10 29
0:20.0 73 2:16.9 136 768 30
r: 0:10 30
0:20.0 75 2:13.3 148 808 30
r: 0:10 28
0:20.0 74 2:15.1 142 788 30
r: 2:00 285
0:20.0 73 2:16.9 136 768 30
r: 0:10 26
0:20.0 75 2:13.3 148 808 33
r: 0:10 28
0:20.0 73 2:16.9 136 768 30
r: 0:10 26
0:20.0 73 2:16.9 136 768 30
r: 0:10 27
0:20.0 76 2:11.5 154 828 30
r: 0:10 27
0:20.0 72 2:18.8 131 749 33
r: 0:10 27
0:20.0 75 2:13.3 148 808 30
r: 0:10 25
0:20.0 74 2:15.1 142 788 30
r: 2:00 223
0:20.0 78 2:08.2 166 871 30
r: 0:10 29
0:20.0 76 2:11.5 154 828 33
r: 0:10 26
0:20.0 73 2:16.9 136 768 30
r: 0:10 24
0:20.0 75 2:13.3 148 808 30
r: 0:10 27
0:20.0 77 2:09.8 160 849 27
r: 0:10 22
0:20.0 81 2:03.4 186 940 36
r: 0:10 28
0:20.0 75 2:13.3 148 808 27
r: 0:10 23
0:20.0 60 2:46.6 76 560 30
r: 0:10 24
r1,089

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