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Douglas Thompson v0:20/0:10r...24 row

1,785

Meters

8:00.0

Time

2:14.4

Pace

95

Calories

Rest Distance1,014
Rest Time7:40.0
Overall Distance2,799
Overall Time15:40.0
Average Watts144
Calories Per Hour795
Stroke Rate27
Stroke Count222
Drag Factor120

February 21, 2026 13:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,785 2:14.4 144 795 27
0:20.0 77 2:09.8 160 849 33
r: 0:10 29
0:20.0 75 2:13.3 148 808 27
r: 0:10 26
0:20.0 75 2:13.3 148 808 24
r: 0:10 28
0:20.0 73 2:16.9 136 768 24
r: 0:10 25
0:20.0 74 2:15.1 142 788 27
r: 0:10 28
0:20.0 79 2:06.5 173 893 24
r: 0:10 24
0:20.0 63 2:38.7 88 601 30
r: 0:10 29
0:20.0 80 2:05.0 179 916 24
r: 2:00 178
0:20.0 77 2:09.8 160 849 24
r: 0:10 28
0:20.0 76 2:11.5 154 828 27
r: 0:10 27
0:20.0 76 2:11.5 154 828 24
r: 0:10 25
0:20.0 75 2:13.3 148 808 24
r: 0:10 27
0:20.0 75 2:13.3 148 808 24
r: 0:10 25
0:20.0 72 2:18.8 131 749 30
r: 0:10 24
0:20.0 76 2:11.5 154 828 30
r: 0:10 24
0:20.0 69 2:24.9 115 695 33
r: 2:00 272
0:20.0 78 2:08.2 166 871 27
r: 0:10 27
0:20.0 74 2:15.1 142 788 27
r: 0:10 27
0:20.0 75 2:13.3 148 808 24
r: 0:10 22
0:20.0 72 2:18.8 131 749 30
r: 0:10 28
0:20.0 77 2:09.8 160 849 30
r: 0:10 21
0:20.0 68 2:27.0 110 678 33
r: 0:10 27
0:20.0 74 2:15.1 142 788 33
r: 0:10 29
0:20.0 78 2:08.2 166 871 33
r: 0:10 14
r1,014

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