Douglas Thompson 10x1:00/1:00r row
2,181
Meters
10:00.0
Time
2:17.5
Pace
126
Calories
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,206 |
| Overall Time | 20:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 117 |
May 27, 2026 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 756 | 23 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 660 | 23 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 22 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 22 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 24 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 23 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 27 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 24 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 25 | |
| r1,025 |
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Workout Graph
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