Douglas Thompson 10x1:00/1:00r row
2,194
Meters
10:00.0
Time
2:16.7
Pace
124
Calories
| Rest Distance | 762 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,956 |
| Overall Time | 20:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 184 |
July 05, 2026 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 744 | 25 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 25 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 24 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 26 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 26 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 27 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 26 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 27 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 24 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 25 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 28 | |
| r762 |
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Workout Graph
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