Douglas Thompson 30:38 row
5,426m
Meters
30:38.2
Time
2:49.3
Pace
280
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 110 |
June 12, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.2 | 5,426m | 2:49.3 | 72 | 547 | 26 | 100 |
| 8:00.0 | 1,492m | 2:40.8 | 84 | 589 | 27 | 105 |
| 16:00.0 | 1,452m | 2:45.2 | 78 | 566 | 26 | 79 |
| 24:00.0 | 1,395m | 2:52.0 | 69 | 536 | 26 | 107 |
| 30:38.0 | 1,087m | 3:03.0 | 57 | 496 | 26 | 110 |
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