Douglas Thompson 1x4000m/6:00r row
4,000m
Meters
26:39.9
Time
3:19.9
Pace
201
Calories
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 32:39.9 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 111 |
July 16, 2020 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.9 | 4,000m | 3:19.9 | 44 | 450 | 22 | |
| 26:39.9 | 4,000m | 3:19.9 | 44 | 450 | 22 | |
| r1,032m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.