Douglas Thompson 56:31 row
8,534
Meters
56:31.5
Time
3:18.7
Pace
430
Calories
81
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 1226 |
| Drag Factor | 112 |
September 03, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:31.5 | 8,534 | 3:18.7 | 45 | 456 | 430 | 22 | 81 |
| 12:11.9 | 2,000 | 3:02.9 | 57 | 506 | 103 | 22 | 84 |
| 24:44.8 | 2,000 | 3:08.2 | 52 | 482 | 101 | 22 | 77 |
| 37:30.4 | 2,000 | 3:11.4 | 50 | 470 | 100 | 23 | 71 |
| 52:24.8 | 2,000 | 3:43.6 | 31 | 402 | 100 | 20 | 73 |
| 56:24.7 | 534 | 3:44.6 | 31 | 390 | 26 | 21 | 101 |
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Workout Graph
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