Douglas Thompson 4x5:00/3:00r row
3,713m
Meters
20:00.0
Time
2:41.5
Pace
192
Calories
123
Heart Rate
| Rest Distance | 1,381m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,094m |
| Overall Time | 32:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 110 |
August 27, 2020 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,713m | 2:41.5 | 83 | 585 | 25 | 123 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 105 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 126 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 125 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 134 |
| r1,381m |
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Workout Graph
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