Douglas Thompson 5x2000m/2:00r row
10,000m
Meters
1:00:14.0
Time
3:00.7
Pace
506
Calories
114
Heart Rate
| Rest Distance | 768m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,768m |
| Overall Time | 1:10:14.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 1427 |
| Drag Factor | 117 |
October 29, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 10,000m | 3:00.7 | 59 | 504 | 22 | 114 |
| 11:29.3 | 2,000m | 2:52.3 | 68 | 535 | 21 | 87 |
| 12:48.4 | 2,000m | 3:12.1 | 49 | 469 | 20 | 105 |
| 11:54.0 | 2,000m | 2:58.5 | 62 | 511 | 23 | 121 |
| 11:43.8 | 2,000m | 2:55.9 | 64 | 521 | 22 | 126 |
| 12:18.4 | 2,000m | 3:04.6 | 56 | 491 | 22 | 132 |
| r768m |
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Workout Graph
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