Douglas Thompson 3x8:00/4:00r row
3,974m
Meters
24:00.0
Time
3:01.1
Pace
200
Calories
96
Heart Rate
| Rest Distance | 1,809m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,783m |
| Overall Time | 36:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 116 |
December 02, 2020 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,974m | 3:01.1 | 59 | 502 | 23 | 96 |
| 8:00.0 | 1,315m | 3:02.5 | 58 | 498 | 22 | 107 |
| 8:00.0 | 1,347m | 2:58.1 | 62 | 512 | 23 | 107 |
| 8:00.0 | 1,313m | 3:02.7 | 57 | 497 | 23 | 73 |
| r1,809m |
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Workout Graph
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