Douglas Thompson 4x1500m/1:00r row
6,000m
Meters
34:53.6
Time
2:54.4
Pace
307
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,266m |
| Overall Time | 38:53.6 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 105 |
February 10, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.6 | 6,000m | 2:54.4 | 66 | 526 | 20 | |
| 8:43.6 | 1,500m | 2:54.5 | 66 | 526 | 21 | |
| 8:49.3 | 1,500m | 2:56.4 | 64 | 519 | 19 | |
| 8:24.0 | 1,500m | 2:48.0 | 74 | 554 | 20 | |
| 8:56.7 | 1,500m | 2:58.9 | 61 | 510 | 21 | |
| r266m |
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Workout Graph
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