Douglas Thompson 15:00 row
2,984
Meters
15:00.0
Time
2:30.8
Pace
161
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 82 |
February 26, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,984 | 2:30.8 | 102 | 644 | 161 | 22 | 142 |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 22 | 133 |
| 6:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 22 | 139 |
| 9:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 22 | 140 |
| 12:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 22 | 148 |
| 15:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 22 | 150 |
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Workout Graph
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