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Douglas Thompson 11x200m/1:00r row

2,200

Meters

10:00.4

Time

2:16.4

Pace

123

Calories

119

Heart Rate

Rest Distance549
Rest Time11:00.0
Overall Distance2,749
Overall Time21:00.4
Average Watts138
Calories Per Hour737
Stroke Rate20
Drag Factor82

March 07, 2021 12:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.4 2,200 2:16.4 138 737 20 119
1:03.1 200 2:37.7 89 570 20 119
0:52.1 200 2:10.2 158 829 22 128
0:54.4 200 2:16.0 139 727 20 129
0:53.4 200 2:13.5 147 741 21 132
0:53.0 200 2:12.5 150 815 20 135
0:53.9 200 2:14.7 143 734 20 135
0:54.0 200 2:15.0 142 733 20 136
0:55.2 200 2:18.0 133 717 21 136
0:53.8 200 2:14.5 144 736 21 139
0:55.2 200 2:18.0 133 717 20 137
0:52.2 200 2:10.5 157 827 21 139
r549