Douglas Thompson 14x0:20/0:40r row
1,088m
Meters
4:40.0
Time
2:08.6
Pace
63
Calories
124
Heart Rate
| Rest Distance | 1,103m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,191m |
| Overall Time | 14:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 309 |
April 21, 2021 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,088m | 2:08.6 | 164 | 865 | 33 | 124 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 33 | 103 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 119 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | 121 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 123 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 33 | 121 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | 122 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 33 | 123 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | 125 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 | 128 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | 129 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 129 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 131 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 39 | 128 |
| 0:20.0 | 47m | 3:32.7 | 36 | 425 | 15 | 129 |
| r1,103m |
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Workout Graph
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