Douglas Thompson 5x2:00/2:00r row
2,164m
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
| Rest Distance | 842m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,006m |
| Overall Time | 20:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 77 |
September 15, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 22 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | |
| r842m |
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Workout Graph
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