Douglas Thompson 3x5:00/2:00r row
2,762m
Meters
40:32:47.0
Time
7:20:24.1
Pace
145
Calories
| Rest Distance | 434m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,196m |
| Overall Time | 40:38:47.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 104 |
December 22, 2021 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32:47.0 | 2,762m | 7:20:24.1 | 300 | 20 | ||
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | |
| r434m |
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Workout Graph
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