Douglas Thompson 6x2:00/1:00r row
2,279m
Meters
35:39:35.6
Time
7:49:24.8
Pace
118
Calories
| Rest Distance | 470m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,749m |
| Overall Time | 35:45:35.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 105 |
January 03, 2022 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39:35.6 | 2,279m | 7:49:24.8 | 300 | 23 | ||
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 23 | |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 23 | |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 24 | |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 23 | |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 24 | |
| r470m |
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Workout Graph
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