Douglas Thompson 3000m row
3,000m
Meters
16:02.1
Time
2:40.3
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 92 |
April 27, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.1 | 3,000m | 2:40.3 | 85 | 592 | 21 |
| 3:14.4 | 600m | 2:42.0 | 82 | 583 | 22 |
| 3:28.4 | 1,200m | 2:53.6 | 67 | 529 | 20 |
| 3:05.6 | 1,800m | 2:34.6 | 95 | 625 | 23 |
| 3:15.7 | 2,400m | 2:43.0 | 81 | 577 | 21 |
| 2:57.9 | 3,000m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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