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Douglas Thompson v0:45/0:45r...20 row

3,069m

Meters

15:00.0

Time

2:26.6

Pace

162

Calories

Rest Distance2,100m
Rest Time15:00.0
Overall Distance5,169m
Overall Time30:00.0
Average Watts111
Calories Per Hour682
Stroke Rate24
Stroke Count366
Drag Factor100

May 09, 2023 15:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,069m 2:26.6 111 682 24
0:45.0 159m 2:21.5 124 725 27
r: 0:45 117m
0:45.0 147m 2:33.0 98 635 25
r: 0:45 119m
0:45.0 151m 2:29.0 106 664 27
r: 0:45 130m
0:45.0 150m 2:30.0 104 656 25
r: 0:45 105m
0:45.0 148m 2:32.0 100 642 25
r: 0:45 120m
0:45.0 138m 2:43.0 81 577 25
r: 0:45 130m
0:45.0 152m 2:28.0 108 671 25
r: 0:45 100m
0:45.0 161m 2:19.7 128 741 24
r: 0:45 89m
0:45.0 149m 2:31.0 102 649 23
r: 0:45 114m
0:45.0 155m 2:25.1 114 693 23
r: 0:45 78m
0:45.0 158m 2:22.4 121 717 24
r: 0:45 93m
0:45.0 158m 2:22.4 121 717 24
r: 0:45 107m
0:45.0 156m 2:24.2 117 701 23
r: 0:45 103m
0:45.0 153m 2:27.0 110 678 23
r: 0:45 66m
0:45.0 157m 2:23.3 119 709 24
r: 0:45 93m
0:45.0 158m 2:22.4 121 717 23
r: 0:45 96m
0:45.0 138m 2:43.0 81 577 25
r: 0:45 115m
0:45.0 163m 2:18.0 133 757 25
r: 0:45 114m
0:45.0 160m 2:20.6 126 733 24
r: 0:45 78m
0:45.0 160m 2:20.6 126 733 24
r: 0:45 133m
r2,100m

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Workout Graph

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