Douglas Thompson v6:00/2:00r...2 row
1,674m
Meters
9:00.0
Time
2:41.2
Pace
90
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,947m |
| Overall Time | 13:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 0 |
June 06, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,674m | 2:41.2 | 83 | 587 | 21 | |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 21 | |
| r: 2:00 | 273m | |||||
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 21 | |
| r: 2:00 | 0m | |||||
| r273m |
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Workout Graph
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