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Douglas Thompson v0:20/0:10r...24 row

1,642m

Meters

8:00.0

Time

2:26.1

Pace

79

Calories

Rest Distance1,810m
Rest Time11:40.0
Overall Distance3,452m
Overall Time19:40.0
Average Watts112
Calories Per Hour685
Stroke Rate27
Stroke Count219
Drag Factor99

June 26, 2023 13:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,642m 2:26.1 112 685 27
0:20.0 57m 2:55.4 65 523 24
r: 0:10 27m
0:20.0 69m 2:24.9 115 695 27
r: 0:10 29m
0:20.0 70m 2:22.8 120 713 27
r: 0:10 28m
0:20.0 70m 2:22.8 120 713 27
r: 0:10 25m
0:20.0 69m 2:24.9 115 695 30
r: 0:10 14m
0:20.0 56m 2:58.5 61 511 27
r: 0:10 30m
0:20.0 70m 2:22.8 120 713 27
r: 0:10 16m
0:20.0 69m 2:24.9 115 695 27
r: 4:00 652m
0:20.0 67m 2:29.2 105 662 27
r: 0:10 32m
0:20.0 73m 2:16.9 136 768 27
r: 0:10 27m
0:20.0 65m 2:33.8 96 630 27
r: 0:10 27m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 25m
0:20.0 70m 2:22.8 120 713 27
r: 0:10 23m
0:20.0 67m 2:29.2 105 662 27
r: 0:10 27m
0:20.0 68m 2:27.0 110 678 27
r: 0:10 28m
0:20.0 71m 2:20.8 125 731 27
r: 4:00 633m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 18m
0:20.0 67m 2:29.2 105 662 27
r: 0:10 28m
0:20.0 71m 2:20.8 125 731 27
r: 0:10 27m
0:20.0 67m 2:29.2 105 662 30
r: 0:10 15m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 19m
0:20.0 71m 2:20.8 125 731 27
r: 0:10 22m
0:20.0 72m 2:18.8 131 749 27
r: 0:10 23m
0:20.0 62m 2:41.2 83 587 24
r: 0:10 15m
r1,810m

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Workout Graph

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