Douglas Thompson 5x750m/2:00r row
3,750m
Meters
18:22.0
Time
2:26.9
Pace
207
Calories
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,832m |
| Overall Time | 28:22.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 104 |
November 23, 2023 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.0 | 3,750m | 2:26.9 | 110 | 679 | 23 | |
| 3:42.8 | 750m | 2:28.5 | 107 | 667 | 24 | |
| 3:42.3 | 750m | 2:28.2 | 108 | 670 | 23 | |
| 3:35.5 | 750m | 2:23.6 | 118 | 706 | 22 | |
| 3:55.2 | 750m | 2:36.8 | 91 | 612 | 26 | |
| 3:26.2 | 750m | 2:17.4 | 135 | 763 | 22 | |
| r1,082m |
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Workout Graph
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