Sign Up

Douglas Thompson v0:20/0:10r...24 row

1,911m

Meters

8:00.0

Time

2:05.5

Pace

109

Calories

Rest Distance1,467m
Rest Time11:40.0
Overall Distance3,378m
Overall Time19:40.0
Average Watts177
Calories Per Hour908
Stroke Rate28
Stroke Count226
Drag Factor124

March 11, 2024 14:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,911m 2:05.5 177 908 28
0:20.0 77m 2:09.8 160 849 30
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 27m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 27m
0:20.0 77m 2:09.8 160 849 27
r: 0:10 26m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 27m
0:20.0 78m 2:08.2 166 871 24
r: 0:10 26m
0:20.0 77m 2:09.8 160 849 24
r: 0:10 25m
0:20.0 79m 2:06.5 173 893 27
r: 4:00 462m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 29m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 27m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 27m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 23m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 30
r: 4:00 457m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 24m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 24m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 20m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 12m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 22m
0:20.0 66m 2:31.5 101 646 30
r: 0:10 11m
r1,467m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.