Douglas Thompson 12x1:00/1:00r row

2,552m

Meters

12:00.0

Time

2:21.0

Pace

143

Calories

Rest Distance953m
Rest Time12:00.0
Overall Distance3,505m
Overall Time24:00.0
Average Watts125
Calories Per Hour729
Stroke Rate23
Drag Factor106

September 12, 2024 14:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,552m 2:21.0 125 729 23
1:00.0 197m 2:32.2 99 641 26
1:00.0 212m 2:21.5 124 725 24
1:00.0 209m 2:23.5 118 707 24
1:00.0 203m 2:27.7 108 673 23
1:00.0 215m 2:19.5 129 743 24
1:00.0 223m 2:14.5 144 794 23
1:00.0 218m 2:17.6 134 762 23
1:00.0 188m 2:39.5 86 596 25
1:00.0 221m 2:15.7 140 781 24
1:00.0 222m 2:15.1 142 788 23
1:00.0 219m 2:16.9 136 768 23
1:00.0 224m 2:13.9 146 801 22
r953m