Douglas Thompson 20:00 row
3,791m
Meters
20:00.0
Time
2:38.2
Pace
198
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 12, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 19 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 25 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 21 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 20 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 20 |
| 10:00.0 | 340m | 2:56.4 | 64 | 519 | 12 |
| 12:00.0 | 408m | 2:27.0 | 110 | 678 | 17 |
| 14:00.0 | 389m | 2:34.2 | 95 | 628 | 17 |
| 16:00.0 | 357m | 2:48.0 | 74 | 553 | 21 |
| 18:00.0 | 362m | 2:45.7 | 77 | 564 | 25 |
| 20:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |