Joshua Engroff 14:29 SkiErg

3,018

Meters

14:29.7

Time

2:24.0

Pace

174

Calories

Average Watts117
Calories Per Hour702
Stroke Rate31
Stroke Count461
Drag Factor81

August 03, 2025 21:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:29.7 3,018 2:24.0 117 702 31
5:00.0 1,044 2:23.6 118 706 30
10:00.0 1,066 2:20.7 126 732 34
14:29.7 909 2:28.3 107 668 31

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Workout Graph

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