Joshua Engroff 6500m SkiErg
6,500
Meters
33:32.8
Time
2:34.8
Pace
352
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 1053 |
| Drag Factor | 58 |
October 19, 2025 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.8 | 6,500 | 2:34.8 | 94 | 624 | 352 | 31 |
| 6:57.3 | 1,300 | 2:40.5 | 85 | 591 | 69 | 28 |
| 6:39.7 | 2,600 | 2:33.7 | 96 | 631 | 71 | 32 |
| 6:37.9 | 3,900 | 2:33.0 | 98 | 636 | 70 | 32 |
| 6:39.3 | 5,200 | 2:33.5 | 97 | 632 | 71 | 33 |
| 6:38.6 | 6,500 | 2:33.3 | 97 | 634 | 71 | 33 |
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Workout Graph
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