Joshua Engroff 2x1000m/2:00r SkiErg
2,000
Meters
9:47.8
Time
2:26.9
Pace
114
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 13:47.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 62 |
November 04, 2025 07:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 30 | |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 31 | |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 30 | |
| r24 |
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Workout Graph
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