Joshua Engroff 1x1500m/2:00r SkiErg
1,500
Meters
7:29.9
Time
2:29.9
Pace
84
Calories
146
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,567 |
| Overall Time | 9:29.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 56 |
June 13, 2026 16:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,500 | 2:29.9 | 104 | 672 | 29 | 146 |
| 7:29.9 | 1,500 | 2:29.9 | 104 | 672 | 29 | 146 |
| r67 |
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Workout Graph
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