Joshua Engroff 220m SkiErg
220
Meters
1:10.8
Time
2:40.9
Pace
11
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 61 |
June 18, 2026 00:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.8 | 220 | 2:40.9 | 84 | 559 | 11 | 28 | 114 |
| 1:10.8 | 220 | 2:40.9 | 84 | 559 | 11 | 28 | 114 |
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Workout Graph
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