Joshua Engroff 7:17 SkiErg
1,334
Meters
7:17.2
Time
2:43.8
Pace
70
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 55 |
August 02, 2026 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.2 | 1,334 | 2:43.8 | 80 | 576 | 70 | 27 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 7:17.2 | 416 | 2:44.9 | 78 | 577 | 22 | 26 |
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Workout Graph
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