Joshua Engroff 1x10:00/2:00r SkiErg
1,933
Meters
10:00.0
Time
2:35.1
Pace
105
Calories
133
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,132 |
| Overall Time | 12:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 54 |
August 11, 2026 22:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,933 | 2:35.1 | 94 | 630 | 26 | 133 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 630 | 26 | 133 |
| r199 |
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Workout Graph
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