Joshua Engroff 7:06 SkiErg
598
Meters
7:06.4
Time
5:56.5
Pace
31
Calories
107
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 261 |
| Stroke Rate | 13 |
| Stroke Count | 92 |
| Drag Factor | 60 |
August 31, 2026 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.4 | 598 | 5:56.5 | 8 | 261 | 31 | 13 | 107 |
| 7:06.4 | 598 | 5:56.5 | 8 | 261 | 31 | 13 | 107 |
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Workout Graph
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