Joshua Engroff 32:27 SkiErg

6,051

Meters

32:27.5

Time

2:40.9

Pace

328

Calories

123

Heart Rate

Average Watts84
Calories Per Hour606
Stroke Rate29
Stroke Count949
Drag Factor62

September 19, 2026 12:49:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:27.5 6,051 2:40.9 84 606 328 29 123
2:35.0 465 2:46.6 76 557 24 29 106
5:10.0 463 2:47.3 75 557 24 30 99
7:45.0 465 2:46.6 76 580 25 30 118
10:20.0 497 2:35.9 92 627 27 29 115
12:55.0 497 2:35.9 92 603 26 29 120
15:30.0 488 2:38.8 87 627 27 27 121
18:05.0 506 2:33.1 97 627 27 29 126
20:40.0 506 2:33.1 97 650 28 31 130
23:15.0 484 2:40.1 85 603 26 29 124
25:50.0 509 2:32.2 99 650 28 32 128
28:25.0 515 2:30.4 103 650 28 31 133
31:00.0 534 2:25.1 114 720 31 35 142
32:27.5 122 5:58.6 8 288 7 22 139

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Workout Graph

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