Patrick Agboton 10000m row
10,000
Meters
57:04.9
Time
2:51.2
Pace
541
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
| Drag Factor | 162 |
May 13, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:04.9 | 10,000 | 2:51.2 | 70 | 568 | 541 | 20 |
| 12:26.1 | 2,000 | 3:06.5 | 54 | 511 | 106 | 19 |
| 10:16.5 | 4,000 | 2:34.1 | 96 | 636 | 109 | 23 |
| 12:57.5 | 6,000 | 3:14.3 | 48 | 500 | 108 | 19 |
| 10:57.3 | 8,000 | 2:44.3 | 79 | 591 | 108 | 22 |
| 10:27.5 | 10,000 | 2:36.8 | 91 | 631 | 110 | 22 |
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Workout Graph
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