Patrick Agboton 10000m row
10,000
Meters
51:49.3
Time
2:35.4
Pace
556
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 203 |
May 14, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:49.3 | 10,000 | 2:35.4 | 93 | 643 | 556 | 21 | 116 |
| 10:37.1 | 2,000 | 2:39.2 | 87 | 615 | 109 | 21 | 108 |
| 10:31.3 | 4,000 | 2:37.8 | 89 | 627 | 110 | 21 | 109 |
| 10:02.5 | 6,000 | 2:30.6 | 102 | 657 | 110 | 22 | 118 |
| 11:00.7 | 8,000 | 2:45.1 | 78 | 615 | 113 | 20 | 109 |
| 9:37.7 | 10,000 | 2:24.4 | 116 | 710 | 114 | 22 | 140 |
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Workout Graph
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