Patrick Agboton v2500m/0:06r...1 row
2,500
Meters
13:38.0
Time
2:43.6
Pace
140
Calories
119
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 2,512 |
| Overall Time | 13:44.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 218 |
June 22, 2026 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:38.0 | 2,500 | 2:43.6 | 80 | 616 | 20 | 119 | |
| 13:38.0 | 2,500 | 2:43.6 | 80 | 616 | 20 | 119 | |
| r: 0:06 | 12 | ||||||
| r12 |
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Workout Graph
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