Patrick Agboton v2500m/1:42r...6 row
15,000
Meters
1:16:25.4
Time
2:32.8
Pace
828
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 13:07.0 |
| Overall Distance | 15,062 |
| Overall Time | 1:29:32.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 1760 |
| Drag Factor | 214 |
June 27, 2026 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:25.4 | 15,000 | 2:32.8 | 98 | 650 | 23 | |
| 13:13.1 | 2,500 | 2:38.6 | 88 | 621 | 22 | |
| r: 1:42 | 10 | |||||
| 12:29.5 | 2,500 | 2:29.9 | 104 | 667 | 23 | |
| r: 1:30 | 12 | |||||
| 12:27.1 | 2,500 | 2:29.4 | 105 | 669 | 23 | |
| r: 3:17 | 11 | |||||
| 12:27.8 | 2,500 | 2:29.5 | 105 | 669 | 24 | |
| r: 4:14 | 11 | |||||
| 12:52.9 | 2,500 | 2:34.5 | 95 | 633 | 24 | |
| r: 1:30 | 8 | |||||
| 12:55.0 | 2,500 | 2:35.0 | 94 | 641 | 23 | |
| r: 0:54 | 10 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.