Patrick Agboton 21097m row
21,097
Meters
1:38:22.6
Time
2:19.8
Pace
1312
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1994 |
| Drag Factor | 222 |
September 14, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:22.6 | 21,097 | 2:19.8 | 128 | 800 | 1312 | 20 | 146 |
| 19:03.3 | 4,300 | 2:12.9 | 149 | 847 | 269 | 21 | 146 |
| 18:37.7 | 8,600 | 2:09.9 | 159 | 876 | 272 | 21 | 154 |
| 20:11.1 | 12,900 | 2:20.8 | 125 | 805 | 271 | 20 | 147 |
| 22:52.2 | 17,200 | 2:39.5 | 86 | 689 | 263 | 18 | 138 |
| 17:38.3 | 21,097 | 2:15.7 | 140 | 806 | 237 | 21 | 145 |
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Workout Graph
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