Patrick Agboton 21097m row
21,097
Meters
1:41:47.5
Time
2:24.7
Pace
1273
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 2078 |
| Drag Factor | 220 |
September 15, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:47.5 | 21,097 | 2:24.7 | 115 | 750 | 1273 | 20 | 129 |
| 23:25.2 | 4,300 | 2:43.3 | 80 | 660 | 258 | 18 | 131 |
| 19:23.2 | 8,600 | 2:15.2 | 141 | 804 | 260 | 22 | 133 |
| 20:08.4 | 12,900 | 2:20.5 | 126 | 771 | 259 | 21 | 128 |
| 19:48.4 | 17,200 | 2:18.1 | 133 | 787 | 260 | 21 | 126 |
| 19:02.4 | 21,097 | 2:26.5 | 111 | 743 | 236 | 20 | 130 |
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Workout Graph
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