Patrick Agboton 21097m row
21,097
Meters
1:37:51.6
Time
2:19.1
Pace
1287
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1984 |
| Drag Factor | 220 |
September 16, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:51.6 | 21,097 | 2:19.1 | 130 | 789 | 1287 | 20 | 141 |
| 19:23.9 | 4,300 | 2:15.3 | 141 | 807 | 261 | 21 | 133 |
| 19:14.1 | 8,600 | 2:14.1 | 145 | 820 | 263 | 21 | 144 |
| 22:03.5 | 12,900 | 2:33.8 | 96 | 709 | 261 | 18 | 137 |
| 19:38.2 | 17,200 | 2:17.0 | 136 | 800 | 262 | 21 | 141 |
| 17:31.9 | 21,097 | 2:14.9 | 142 | 821 | 240 | 21 | 151 |
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Workout Graph
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